About

Amberly and Bridget worked together to create the From Within Food Series. These mini-series events bring individuals together in a casual, laid back fashion, while allowing them to fully be immersed in the moment learning through awareness and action. Habits and patterns can be difficult to change, however when individuals allow themselves to be open and try new things (including new foods) their minds (and palates!) become more willing to try again and again. This is one way how change can evolve in order to better one’s mind, body and overall well-being.  

One small change starts with awareness, willingness & YOU!

Come discover how eating a diverse, colorful & nutrient dense meal can be loaded with flavor, depth, and be immensely enjoyable.

Past Events

August 2022. The inaugural Food Series Event! Attendees discovered how eating a diverse, colorful & nutrient dense meal can be loaded with flavor, depth, and be immensely enjoyable. They were able to sample a variety of curated low-sugar, low-alcohol wines & tapas-style food. Chad Hoffman (Certified Sommelier) guided attendees through a relaxing, yet educational evening learning about all things wine. Bridget Easley developed the menu with the intention to show people how eating healthy can taste delicious, nourish the body & improve gut health.

FROM WITHIN
Food Series

Wine & Tapas

 Open your palate to new experiences! 

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