Magic Pill(ar) of Health: Diversity

🌞We've been enjoying the start of summer with our families and friends. What new things have you tried?

Stopping by a Farmers' Market 🌶️🥕🥦or joining a local CSA (Community Supported Agriculture) are great ways to add some color to your plates, support local and learn from those who know best about the food grown close to our homes! Grab a bouquet of flowers 💐 for your kitchen table. Review (or learn ☺️)with your kiddos the types of flowers, the parts of a flower or how flowers and plants support some of our favorite insects. 🐝

Our city is so lucky to have numerous yoga studios 🧘‍♂️🧘🏽and fantastic instructors. There are many styles of yoga. Think intense sweat sessions to low-key relaxing sessions. If you usually stick to one style or have never tried yoga before here are a few local places(and instructors) to check out.